Too little iron in infancy can cause irreversible cognitive deficits. And iron deficiency can have no symptoms. It’s scary. Yet the advice parents get on meeting your baby’s iron needs is complex, conflicting, and incredibly confusing.
While over half of mothers in the U.S. drink alcohol while breastfeeding, many of us are foggy on how this does (or does not) affect our babies. Can you drink a glass of wine while breastfeeding your baby? Or do you need you wait 2-3 hours for the […]