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Category: Weight Loss

Five Little Known Facts About Pregnancy Weight Gain

Even for the most body-secure among us, gaining anywhere from 20 to 40 pounds during pregnancy is no picnic. Sure, we have days where we are full of energy and glowing and ready to flaunt our adorable baby bumps. But we also have days, especially in the third […]

Don’t Count on Breastfeeding to Help You Shed Your Baby Weight

Breastfeeding and not losing any weight? The evidence suggests you are not alone.

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