Even for the most body-secure among us, gaining anywhere from 20 to 40 pounds during pregnancy is no picnic. Sure, we have days where we are full of energy and glowing and ready to flaunt our adorable baby bumps. But we also have days, especially in the third […]
Last year, the CDC ignited a firestorm of criticism by stating that women should “stop drinking alcohol if they are trying to get pregnant or could get pregnant”, and–because an estimated 50% of pregnancies in the U.S. are unplanned–any woman who drinks alcohol should use birth control. “Its […]
Pregnancy can be cruel. Just when you are at your most swollen, bloated, and exhausted, sleep proves frustratingly elusive. Every night, you toss and turn, trying to find a comfortable position, your back aching, and your belly pressing down on your bladder. And then, as you finally start to drift off, you […]
A few weeks ago, I was all set to write about the vitamin D needs of pregnant and nursing women. Increased sunscreen use and less time spent outdoors means that few women can meet their vitamin D needs through sunlight exposure alone. As a result, many pregnant women are insufficient in the vitamin. The […]
Kudos to people who can wait until the birth to find out if they are having a boy or girl. The feminist in me feels guilty about this, but I never wanted to wait that long. Pretty much the second I learned I was pregnant, I started trying to figure out if […]
Can we please stop with this due date nonsense already? Yes, the due date is not a precise date, only an estimate. And yes, most women will deliver within 2 weeks of their so called “due date”. But the due date has bigger problems. Actual birth data, from real pregnant women, shows that the […]
Can you safely sleep on your back while pregnant? Here’s what the latest research has to say.