While over half of mothers in the U.S. drink alcohol while breastfeeding, many of us are foggy on how this does (or does not) affect our babies. Can you drink a glass of wine while breastfeeding your baby? Or do you need you wait 2-3 hours for the […]
Because whether or not to sleep train can be such a fraught decision for new parents, I wanted to share my sleep training story, and to explain why, given everything we know about stress, the argument that sleep training causes long-term harm doesn’t hold water. Sleep Training My Son When […]
Breastfeeding lowers your child’s risk of obesity, asthma, and allergies. Or does it? The best available research implies these claims are vastly overstated.
Breastfed babies tend to arouse from sleep more easily and sleep for shorter periods of time. Nearly all babies who sleep through the night by 3 months are formula-fed.