Introducing Solids and Baby Sleep: Yep, Early Solids Improve Baby Sleep After All

Don’t give your baby solids until 6 months of age. This is the unambiguous advice of the world’s most highly regard medical organizations, including the American Academy of Pediatrics, the UK’s National Health Service, and the World Health Organization.

Ignore the “mistaken” belief that introducing solids earlier will help your baby sleep better. Early solids could have the opposite effect, worsening your baby’s sleep, according to popular parenting sites like Kelly Mom and the Baby Sleep Site.

Or so we have been told.

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